Minding Me Psychologists

The Lurach Centre, Maghera

©2015 MindingMe Psychologists Ltd. 

Company No.9452205

Phone:

07584574482

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Sarah Connell, Psychologist, Cognitive Behavioural and Personal Coach. 

Minding Me Psychologists Ltd. are experts in Occupational Psychology, Cognitive Behavioural and Personal Coaching. Sarah has been working with people from all walks of life for over 14 years, helping them to overcome challenges and achieve their full potential.

 

Sarah is an expert in the Psychology of Coaching from a Cognitive-Behavioural perspective and uses a range of advanced coaching techniques and models, applying them to life, health, business, and performance. ​ All of Sarah's work is centred around helping people to change aspects of their lives that they are not satisfied with. ​ 

 

As a trained Psychologist, Sarah can help you to make sense of the difficulties you are facing and explore your responses to such situations. She does this in a supportive way, with a little bit of challenge when appropriate. Sarah uses psychological theory in a practical, down to earth way.  Sarah firmly believes that we have the answers to our own problems within ourselves, however we can’t always see these clearly. When coaching, Sarah works with you to facilitate the process of you finding these answers. Along the way she may also teach you some useful techniques, or invite you to use certain tools if she thinks they will benefit you’.

Sarah tailors her coaching approach to the individual needs of all of her clients. The general structure is to work with clients to:

  • Increase their self-awareness and clarify their goals

  • Identify and understand any self-limiting beliefs and behaviours

  • Challenge these limiting thoughts and behaviours by practicing more helpful strategies

  • Review progress and action plan for sustained change

As a trained Psychologist, Sarah can help you to make sense of the difficulties you are facing and explore your responses to such situations. She does this in a supportive way, with a little bit of challenge when appropriate. Sarah uses psychological theory in a practical, down to earth way.  Sarah firmly believes that we have the answers to our own problems within ourselves, however we can’t always see these clearly. When coaching, Sarah works with you to facilitate the process of you finding these answers. Along the way she may also teach you some useful techniques, or invite you to use certain tools if she thinks they will benefit you’.

Sarah tailors her coaching approach to the individual needs of all of her clients. The general structure is to work with clients to:

  • Increase their self-awareness and clarify their goals

  • Identify and understand any self-limiting beliefs and behaviours

  • Challenge these limiting thoughts and behaviours by practicing more helpful strategies

  • Review progress and action plan for sustained change

About Sarah